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With the supplement
supplement and medical supplies
upplement and a disease
supplement and health
Normal with "the vitamins?" When hear to;
A thing firstly to hit on to a head is
I wonder if it is not vitamin C
in vitamins like that
It is the most popular nutrient. However,
that the work lives in order that we human beings live or
I do the important function that sake cannot miss. The vitamin C is
It "is internal outside adhesive" in water-soluble vitamins called
Is included a lot in particularly fresh vegetables or fruit, but is poor
It is dismantled just I heat because it is easy to dissolve in water, and
to have touched air and the water.
In addition, it is
in what is excreted when it passes for two or three hours even if I take
it in well regularly
Taking it in has a method. Therefore, it is
with vitamin C between three meals a day by all means
in the thing which I am not in time when I do not eat one article, and
I still run in terms of time out of which included it
It is important to supplement with supplements. But the healthy body is
I think that I am enough if I can take in an appropriate amount between
three meals even if I do not mind it that much.
of "the scurvy" that vitamin C became the important nutrient
for a human being most
The reason is because protective efficacy was discovered. The blood vessel
of the whole body becomes weak with the scurvy; and
of an incurable disease terrible in old days that built-in bleeding and
gums bleeding were generated, and there was not a cure
It seems to have been one. Therefore,
that the cure for this illness strongly assumes a blood vessel it soundly
I needed it, and therefore a necessary material "was collagen".
The collagen acts as adhesive of the cells; blood vessel and mucous membrane
or muscle and
It is one of the protein which strongly hardens each cells such as skin
Well when "consume collagen, become the beautiful skin"! Is said
The work that I am popular, but this right does a skin cell strongly is
The reason is because there is it. If can maintain skin and a cell strongly;
It is cold / influenza /
in what can prevent the invasion of the foreign enemies such as viruses
It is said to the prevention such as viral diseases that it is effective.
The effect to make a leukocytic work strong to vitamin C again is
in there being it
It leads to reinforcement of the immunity power. In other words it is
by taking in vitamin C
I get possible to prepare for attack from the internal outside.
"The interferon" which in late years became famous for "hepatitis
B" nationwide again is
which there was it, but was able to be superior to antivirus action with
It "is anticancer agent", and it is made artificially, and it
is used for treatment.
However, with the material which is generated in the body of own if originally
it is a healthy person, it is
in the vitamin C being effective in promoting generation of the interferon
It seems to be said to the onset of the cancer or nonproliferation that
it is effective.
Therefore, the vitamin C is
of the lifestyle-related disease prevention such as the cancer or the skin
It is the vitamins which it cannot miss for health maintenance.